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Life is a gift whose moments are shaped by time management choices. When we manage mindfully, we make the most of those choices.

Mindful management loosens the hold of distressing feelings such as

• anxiety or guilt from not doing enough
• despair from feeling powerless to make real change

Games, exercises, and discussions help you

• dissolve individual and culturally received patterns that no longer serve
• practice new ways of being, thinking, and feeling
• give substance to visions for yourself and the world
• lay groundwork for continuing the work

“There is so little time, we must go slowly” (traditional Taoist saying)

Pam Kristan, author of Awakening In Time: Practical Time Management For Those On a Spiritual Path, has been giving consultations and workshops in spiritually-oriented time management for 30 years. She moderated speak-outs for National Take Back Your Time Day. More at www.pamelakristan.com.